Anxiety, Depression & Trauma Therapy in Layton & North Salt Lake, UT – Online & In-Person
Find Support for Anxiety, Depression & Trauma in Utah
Compassionate, Insurance-Based Therapy for Adults, Teens & Children – Online & In-Person in North Salt Lake & Layton
Does Any of This Sound Familiar?
✅ Feeling constantly overwhelmed by anxiety or emotional stress?
✅ Struggling with low mood, sadness, or difficulty staying motivated?
✅ Watching your teen or child navigate tough emotions and not knowing how to help?
✅ Dealing with the lasting impact of trauma or distressing past experiences?
✅ Searching for professional therapy that’s accessible, matched to your needs, and covered by insurance?
About Our Practice
At Treat Counseling, we help individuals and families navigate anxiety, depression, and trauma with care, compassion, and clinical expertise.
We know how hard it can be to function when you're carrying emotional pain — whether it shows up as panic attacks, sleepless nights, irritability, or a general sense of being stuck. Many of our clients come to us feeling overwhelmed, lost, or emotionally exhausted.
We Can Help You With:
Ongoing stress, social anxiety, or panic
Past trauma that still affects your daily life
Teen and child emotional health and behavioral concerns
Depression and difficulty maintaining energy or focus
Obsessive thoughts and compulsive behaviors (OCD)
Life transitions or feeling stuck in patterns you want to change
With offices in North Salt Lake and Layton, and the convenience of online sessions, our licensed clinicians are ready to meet you where you are—emotionally and literally.
Our Therapeutic Approaches
Our team brings together evidence-based, trauma-informed therapy styles to ensure you receive the right match and the right care.
Individual Therapy:
One-on-one support for adults, teens, and children navigating emotional challenges, big life changes, or trauma recovery.
Child & Teen Therapy:
Emotionally attuned therapy for younger clients coping with stress, anxiety, or school-related pressures.
OCD & Anxiety Support:
Therapists trained to help you or your child break free from cycles of anxiety and compulsive thoughts.
Trauma-Informed Care:
A sensitive, research-based approach that meets you with compassion and care, no matter your story.
How We Deliver Therapy:
We accept insurance to help make therapy more accessible for individuals and families.
In-Person Therapy at our Layton & North Salt Lake, UT offices.
Online Therapy sessions for anyone across Utah.
FAQs
How can therapy help me?
Therapy can help you understand your emotions, reduce anxiety and depression, heal from trauma, and improve relationships or family dynamics.
What issues do you help with?
We work with children, teens, and adults facing anxiety, depression, trauma, OCD, emotional stress, and life transitions.
Do you accept insurance?
At Treat Counseling we strive to provide access to services for all of our clients. We accept insurance and are in network with many insurance companies.
We are in network with the following insurance companies:
- Public Employees Health Program
- Huntsman Mental Health Institute (University of Utah HMHI)
- Cigna
- Blue Cross Blue Shield
- EMI
- Regence
- Select Health
- United Behavioral Health
- United Healthcare
- Aetna
- Triwest
- Motiv Health
What should I expect from my first session?
Your first session will focus on getting to know you, your concerns, and what you hope to achieve. We’ll also match you with the best-fit therapist for your needs.
Is online therapy effective?
Absolutely. Online therapy is a flexible, research-supported option that provides the same quality of care as in-person sessions—ideal for busy schedules or remote locations.
How do I get started?
Simply click the GET STARTED button at the top of this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals
Get Matched With The Therapist Today!
Whether you're seeking help for yourself, your child, or your teen, our team is here to walk with you. Fill out the form or call at (801) 702-8973 to get matched with the therapists today.
Our In-Person Locations
1010 North 500 East Suite 120 North Salt Lake, UT 84054
124 S Fairfield Rd E A110 Layton, UT 84041
Reach Out Today
Treat Counseling
In-Person Therapy in North Salt Lake & Layton, Utah
Helping Adults, Teens & Children Heal from Anxiety, Depression & Trauma